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Namaste loves<3 Isn’t life beautiful? Take a moment to breath it all in….

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Offerings:

  • YOGA: private, group and mobile classes available
  • Prenatal, Postnatal, Hatha, Restorative, Yin, all level yoga-use of lots of props!
  • Rae Rose Jewelry + Design Unique handmade jewelry and crystals
  • Crystal Therapy Healing + Guided Meditation (in addition to yoga)

Click on pages for additional information or contact me with any questions. I look forward to hearing from you!

Let’s Connect :

(please allow 24-48 hours for reply)

“When I found out I was pregnant I wanted to make sure that I was eating the best possible things for my growing babies.  So naturally I looked to Ashleigh for guidance and advice on how to become a happier and healthier version of myself.  She has helped to influence how I think about food, more as nourishment and medicine for my body.  I learned to eliminate unhealthy, unnecessary additives, and chemicals from my diet.  Luckily since I decided to take charge of my health, my family benefitted too. After my boys were born, she helped to devise a meal plan that was healthy for a nursing mom that needed to bulk up.  In following these guidelines I was able to reach my goal  and successfully supply my boys with breast milk until their first birthday!! Not only that, I was back to my pre-pregnancy self in no time. I attribute  my success to both a change in my lifestyle, but also the guidance and support from Ashleigh along the way.”

~Sarah M., Atascadero CA

Sarah M

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